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THE OVER-40 GRAPPLER'S
INNER CIRCLE

This isn't just another training program - it's exclusive, 1-on-1 coaching designed specifically for Over-40 grapplers who are done with feeling like they need an excavator to peel themselves off the mat after training.

What you get:

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Customised Training Blueprint:

That work with your injuries and schedule, not against them
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Individual Weekly Check-ins:

Feedback on what's working and what needs to be improved
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Exercise Technique Checks:

Stop guessing why shit hurts
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Recovery Protocols:

Because you can't train if you can't move
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Nutrition Coaching:

Simple plans that work in real life
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Private Community:

Other over-40 grapplers who get it
PLUS!! Full Access to the ALL NEW Members Portal
Progress through practical modules that test your knowledge and build life-long, real-world skills!

Learn exactly how to:
  ✅ Train consistently without constant injuries
  ✅ Recover faster between sessions
  ✅ Build strength that translates to the mats
  ✅ Eat for performance without giving up your weekend BBQ
  ✅ Fix mobility issues that slow you down

❌ No cookie-cutter programs
❌ No unrealistic demands
❌ No "just train harder" nonsense

Instead, you get battle-tested methods customised to your body, your goals, and your busy life. Because let's face it - between work, family, and trying to maintain your Jiu Jitsu addiction, you need solutions that actually work in the real world.

This is about building a sustainable approach that:
🥋 Keeps you rolling consistently
💊 Reduces those "everything hurts" mornings
💪 Helps you hold your own against the young guns
📆 Actually fits into your busy life

The Bottom Line:
If you're ready to train smarter (not just harder) and want personalized guidance from someone who understands the unique challenges of being an over-40 grappler, The Inner Circle is your answer.

Limited spots available - genuine 1-on-1 coaching, not a mass-market program with a "personal" label slapped on it.
Duration  
12 WEEKS
Suitable for:
BEGINNER ⇒ ADVANCED
Patrick Jones - Course author
MEET your coach

DANNY WATKINS

Strength Coach, BJJ Purple Belt
Danny helps Over-40 jiu jitsu practitioners boost their performance, speed up recovery, and bulletproof their bodies while juggling training, work, and family life.

Through tailored strength training, effective nutrition plans, and innovative mobility techniques, Danny shows his clients how to roll stronger, recover smarter and enjoy the sport they love for years to come.

His coaching methods fit seamlessly into busy lifestyles, ensuring athletes not only get the results but actually keep them too!
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